Sarah offers individual, couples, and family counseling and specializes in the treatment of mood disorders, trauma, substance abuse, and relationship concerns among adolescents and adults. With over ten years of experience as a therapist, Sarah has worked in a broad range of settings, and offers supervision to therapists working towards licensure. She has obtained certifications and gained mastery in numerous psychotherapy approaches that now guide her methods with clients. Her techniques are collaborative, solution focused, and rooted in trauma focused CBT, as well as brief family and multi systemic therapies. She is trained in the use of Eye Movement Desensitization and Reprocessing (EMDR), an efficient treatment for trauma and other painful experiences. Her non-judgmental, supportive, and interactive approach assists clients in identifying and breaking down barriers to self-realization and happiness so that they can fully enjoy life and manifest the best versions of themselves.
Sarah is also certified in agile management and is working towards her lean six-sigma green belt certification. These trainings support her understanding of business development and corporate strategies, which serves her well when working with professionals seeking improvement in their communication and problem-solving skills for use in the workplace.